Pork And Black Beans Slow Cooker

Spray slow cooker insert with cooking spray. Salt and pepper roast to taste generously.

Cuban Inspired Pork Black Bean Stew Stovetop Slow Cooker Recipe By Shinae Cookpad

Put the remaining onions on top of the pork then add the black beans.

Pork and black beans slow cooker. Place dried beans onion half garlic bay leaf salt and crushed red pepper flakes into a slow cooker. Season the pork with all of the spices. Brown roast in cooking spray or 1 TBSP of olive oil.

Add water and olive oil optional then close the lid. Cook on low for 8 hours. Optional - insert small pieces of peeled garlic throughout the roast.

Cover and cook on high for 4 to 5 hours or on low for 8 hours until the pork and beans are tender. In a microwave safe bowl mix together onions garlic chili powder cumin oregano and canola oil and microwave on high for 4-5 minutes or until fragrant. Combine black beans water onion garlic salt pork bone jalapeno pepper and bay leaf in a slow.

Gently break up the pork pieces with a wooden spoon or shred with 2 forks. Pour beans into a bowl and remove any debris. Add beans tomatoessalsa pork and onion to crockpot.

Cut pork tenderloin into 1 inch cubes lightly season with salt and pepper then place into the bottom of the slow cooker. Rinse generously with water and strain. Season the pork with ½ teaspoon salt and ¼ teaspoon pepper and place on top of the liquid.

Serve alone or over rice. Place the pork roast on top. Cook for 6 to 8 hours on high or.

Combine the beans orange juice broth garlic cumin and oregano in a 4- to 6-quart slow cooker. Transfer the pork to the slow cooker then add the sausage black beans and chicken broth stirring to combine. Place half of the sliced onion in the bottom of the slow cooker.

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